Since I started my adventure I’ve wanted to share an honest and accurate representation of what it’s like to “live your dream”. I’m infinitely lucky, thankful and excited to be able to travel, work and fly, but sometimes – however good life is going – your brain comes in to give you a real kicking.
That’s when it’s so important that we know that others have been through the same and got through it.
If you’re feeling depressed speak to those you love and you might be surprised just who shares those feelings with you. There’s a great deal of information and support from some inspiring organisations to… https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
More videos and daily diaries at https://benbowler.com
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