Traveling and Depression, bikepacking adventures aren’t all fun and games…

Traveling and Depression, bikepacking adventures aren’t all fun and games…

Since I started my adventure I’ve wanted to share an honest and accurate representation of what it’s like to “live your dream”. I’m infinitely lucky, thankful and excited to be able to travel, work and fly, but sometimes – however good life is going – your brain comes in to give you a real kicking.

That’s when it’s so important that we know that others have been through the same and got through it.

If you’re feeling depressed speak to those you love and you might be surprised just who shares those feelings with you. There’s a great deal of information and support from some inspiring organisations to… https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

More videos and daily diaries at https://benbowler.com

Ben

Hi, my names Ben and I’m traveling around the world with my bike, my paraglider and my laptop. Along the way I’m sharing the highs and lows of the life on the road. And my picks of the best places to bikepack, enjoy freeflight and work as a digital nomad. Each week I share a new video update, city guide or live streams with other adventurers I’ve met along the way.
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